Brussel sprouts with chestnuts
This quick and simple side dish combines brussels sprouts with sweet and nutty chestnuts. The result is a flavorful and satisfying dish that is perfect for the fall and winter months.
Category: Sides
Source: www.deliciousmagazine.co.uk
Ingredients
Brussel sprouts | |
Chestnuts | |
Butter |
Instructions
Wash the sprouts in water. Drain, rinse, and discard any damaged leaves. Bring a large pan of water to the boil, add the sprouts and blanch for 3-4 minutes.
Melt the butter in a pan over a medium heat.
Add the sprouts and chestnuts and toss for a few minutes until heated through. Season well, then serve
Nutrition
Serving size: | 247.5 |
Energy: | 258.9 |
Ratio: | 1.0 |
Carbohydrate: | 39.6 |
Fat: | 9.5 |
Protein: | 7.5 |
Saturated fat: | 5.3 |
Sodium: | 48.4 |
Sugar: | 4.1 |