Baked Banana-Nut Oatmeal Muffins

If you're looking for a delicious and nutritious breakfast that you can make ahead and enjoy on the go, look no further than these muffins! They're easy to whip up with just a few ingredients, and they're packed with fiber, protein, and potassium. Plus, they taste amazing with a hint of cinnamon and vanilla. These muffins are perfect for busy mornings, or as a snack anytime you need a boost of energy. Try them today and see for yourself how yummy they are!
Kategorie: Kuchen
Quelle: www.eatingwell.com
Ausrüstung
| Mixing bowl | |
| Muffin tray |
Zutaten
| Haferflocken | |
| Milch | |
| Bananen | |
| Vollrohrzucker | |
| Eier | |
| Backpulver | |
| Zimt | |
| Vanilleextrakt | |
| Salz | |
| Pekannüsse |
Zubereitung
Preheat oven to 375°F. Coat a muffin tin with cooking spray.
Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. Fold in pecans. Divide the mixture among the muffin cups (about 1/3 cup each). Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.
Nährwertangaben
| Serviergröße: | 315.9 |
| Brennwert: | 701.8 |
| Verhältnis: | 2.2 |
| Kohlenhydrate: | 103.0 |
| Fett: | 22.9 |
| Eiweiß: | 23.5 |
| gesättigte Fettsäuren: | 5.2 |
| Natrium: | 752.8 |
| Zucker: | 36.3 |




