Yogurt Potato Curry

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Yogurt Potato Curry

This curry is creamy, spicy, and full of flavor. Serve it with flat bread or rice.

Kategorie: Beilagen

Quelle: mayuris-jikoni.com

Ausrüstung

Saucepan

Zutaten

For the spice mixture/masala:
Fenchelsamen
Kreuzkümmelsamen
Koriandersamen
Sesamsamen
Mohn
Zimtstange
Nelken
Pfefferkörner
Kardamomen
Kurkuma
For the curry:
Kartoffeln
Cashewkerne
Joghurt
Salz
Öl
Ingwer
grüne Chilischoten
Knoblauch
Wasser
Koriander

Zubereitung

Prepare the spice mixture/masala:

Put a wide pan over medium to low heat. Add all the spices and seeds except for turmeric powder and cardamom seeds. Stir constantly and roast the masala till the poppy seeds turn light pink and the sesame seeds begin to pop. Take the pan off the heat and let the mixture cool down a bit. Add cardamom seeds and turmeric powder. Grind the mixture into a powder.

Prepare the curry:

Cut the potatoes into chunks. Roast the cashew nuts lightly and grind into a coarse powder. Whisk the yogurt till its smooth.
Heat oil in a saucepan over low heat. Add garlic, chilli and ginger paste and stir fry till the garlic is light pink in colour. Add the ground masala. Stir for 30 seconds. Add the cashew nut powder and salt. Mix well.
Stirring constantly, add yogurt. Keep on stirring till the gravy becomes a bit thick. Add the potatoes and water.
Let the curry simmer over low heat for 5 minutes. Don't forget to stir it occasionally.
Garnish with fresh coriander and serve with rice, rotis, parathas or naan.

Nährwertangaben

Serviergröße:247.3
Brennwert:264.1
Verhältnis:1.1
Kohlenhydrate:35.9
Fett:10.7
Eiweiß:8.6
gesättigte Fettsäuren:1.6
Natrium:1667.0
Zucker:8.2

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