Miso and Ginger Prawn Noodle Salad

🥄 🥄 🥄

Miso and Ginger Prawn Noodle Salad

A quick and easy prawn noodle salad with miso and ginger flavors that is low in fat and calories.

Kategorie: Hauptgerichte

Quelle: www.bbcgoodfood.com

Ausrüstung

Saucepan
Mixing bowl

Zutaten

Eiernudeln
tiefgekühlte Edamame
Aesamöl
Möhren
Salatgurke
Frühlingszwiebeln
Zuckerschoten
Chilischote
Garnelen
Sesamsamen
For the dressing:
Ingwer
Knoblauch
Miso-Paste
Aesamöl
Sojasoße
Reisweinessig
Honig

Zubereitung

Cook the noodles following pack instructions, adding the edamame for the last 2-3 mins of the cooking time. Drain in a colander, rinse with cold running water, and drain again. Add the noodles and edamame into a bowl with the sesame oil and toss to prevent sticking. Leave to cool.
Meanwhile, put all the dressing ingredients into a lidded jar, seal and shake well to combine. Toss the cooled noodles and edamame with the remaining ingredients and the dressing, and serve immediately.

Nährwertangaben

Serviergröße:295.5
Brennwert:434.6
Verhältnis:1.5
Kohlenhydrate:49.8
Fett:51.1
Eiweiß:29.1
gesättigte Fettsäuren:2.6
Natrium:1039.1
Zucker:7.4

Kommentare

Hinterlasse einen Kommentar

Bewertung
  • 🥄
  • 🥄
  • 🥄
  • 🥄
  • 🥄