Ultimate Vegan Chili

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Ultimate Vegan Chili

This vegan chili is bursting with flavor and is totally plant based. Dollop with vegan sour cream to keep it vegan and load with toppings.

Category: Mains

Source: www.acouplecooks.com

Equipment

Large pot or Dutch oven

Ingredients

Diced tomatoes
Carrot
Parsley
Worcestershire sauce
Adobo sauce
Onion
Bell pepper
Olive oil
Crushed tomatoes
Can pinto beans
Can black beans
Quinoa
Chili powder
Garlic powder
Onion
Cumin
Oregano
Kosher salt
Pepper
Water
Adobo sauce
Garnishes:
Pickled jalapenos
Onions
Sour cream
Lime
Radishes

Instructions

In a blender, blend half of the diced tomatoes, carrot (peeled and chopped into a few pieces), parsley, Worcestershire sauce, and adobo sauce until fully combined.
Dice the onion and green pepper. In a large pot or Dutch oven, heat the olive oil over medium high heat. Add the onion and green pepper and sauté for about 6 to 7 minutes until tender.
Carefully add the blended vegetables, the second can of diced tomatoes, the crushed tomatoes, drained beans, quinoa, spices, kosher salt, and water. Simmer gently for 25 to 30 minutes until the quinoa is tender and cooked through, stirring occasionally. Taste and add additional salt and adobo sauce as desired.

Nutrition

Serving size:444.8
Energy:265.7
Ratio:0.6
Carbohydrate:37.6
Fat:62.3
Protein:11.9
Saturated fat:1.2
Sodium:1237.7
Sugar:12.8

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