Miso and Ginger Prawn Noodle Salad

A quick and easy prawn noodle salad with miso and ginger flavors that is low in fat and calories.
Category: Mains
Source: www.bbcgoodfood.com
Equipment
| Saucepan | |
| Mixing bowl |
Ingredients
| Egg noodles | |
| Frozen edamame | |
| Sesame oil | |
| Carrot | |
| Cucumber | |
| Spring onion | |
| Sugar snap peas | |
| Chilli | |
| Prawns | |
| Sesame seeds | |
| For the dressing: | |
|---|---|
| Ginger | |
| Garlic cloves | |
| Miso paste | |
| Sesame oil | |
| Soy sauce | |
| Rice vinegar | |
| Honey | |
Instructions
Cook the noodles following pack instructions, adding the edamame for the last 2-3 mins of the cooking time. Drain in a colander, rinse with cold running water, and drain again. Add the noodles and edamame into a bowl with the sesame oil and toss to prevent sticking. Leave to cool.
Meanwhile, put all the dressing ingredients into a lidded jar, seal and shake well to combine. Toss the cooled noodles and edamame with the remaining ingredients and the dressing, and serve immediately.
Nutrition
| Serving size: | 295.5 |
| Energy: | 434.6 |
| Ratio: | 1.5 |
| Carbohydrate: | 49.8 |
| Fat: | 51.1 |
| Protein: | 29.1 |
| Saturated fat: | 2.6 |
| Sodium: | 1039.1 |
| Sugar: | 7.4 |




