Thai Spiced Turkey Patties with Noodle Salad
If you're looking for a delicious and easy way to spice up your dinner, try these Thai spiced turkey patties with noodle salad. They're packed with flavor, protein and veggies, and they come together in less than 30 minutes. You'll love the juicy turkey patties seasoned with garlic, chili, coriander, lemon grass and lime, and the refreshing noodle salad tossed with lime juice, chili and vegetables. This is a perfect meal for any night of the week, and it's sure to impress your family and friends.
Category: Mains
Source: www.bbcgoodfood.com
Equipment
| Food processor | |
| Mixing bowl | |
| Baking tray | |
| Saucepan |
Ingredients
| Turkey breast | |
| Lemongrass | |
| Garlic cloves | |
| Lime juice | |
| Soy sauce | |
| Coriander | |
| Chilli | |
| Noodles | |
| Peppers | |
| Chilli sauce |
Instructions
Heat the grill to medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chili, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.
Nutrition
| Serving size: | 253.6 |
| Energy: | 225.3 |
| Ratio: | 0.9 |
| Carbohydrate: | 27.6 |
| Fat: | 3.7 |
| Protein: | 26.6 |
| Saturated fat: | 0.3 |
| Sodium: | 1249.5 |
| Sugar: | 7.0 |