Hearty Pasta Salad
A satisfying and delicious dish that is perfect for any occasion. This pasta salad is made with a combination of hearty ingredients including wholemeal pasta, chicken sausage, cherry tomatoes and rocket. These ingredients are tossed together with a flavorful dressing of balsamic vinegar and extra virgin olive oil. This pasta salad is not only delicious, but it is also easy to make and ideal for a quick and easy lunch or dinner option during the week.
Category: Salads
Source: eatsmarter.de
Ingredients
Whole grain penne | |
Salt | |
Poultry sausage | |
Olive oil | |
Onions | |
Cherry tomatoes | |
Rocket | |
Balsamic vinegar | |
Pepper | |
Parmesan |
Instructions
Cook the pasta in plenty of boiling salted water until al dente, drain, rinse and leave to drain.
Fry the sausages in olive oil all over, then cut diagonally into thicker slices.
Peel the onions, cut them in half lengthwise and slice them lengthwise into thin strips.
Wash and halve the cherry tomatoes. Wash and clean the rocket, sort it out and pluck it into smaller pieces.
Mix the balsamic vinegar with the remaining oil, salt and pepper, season to taste and mix with the salad ingredients. Serve the pasta salad sprinkled with Parmesan.
Nutrition
Serving size: | 310.0 |
Energy: | 634.6 |
Ratio: | 2.0 |
Carbohydrate: | 59.3 |
Fat: | 33.5 |
Protein: | 23.1 |
Saturated fat: | 8.4 |
Sodium: | 436.2 |
Sugar: | 9.9 |