Baked Banana-Nut Oatmeal Muffins

If you're looking for a delicious and nutritious breakfast that you can make ahead and enjoy on the go, look no further than these muffins! They're easy to whip up with just a few ingredients, and they're packed with fiber, protein, and potassium. Plus, they taste amazing with a hint of cinnamon and vanilla. These muffins are perfect for busy mornings, or as a snack anytime you need a boost of energy. Try them today and see for yourself how yummy they are!
Category: Cake
Source: www.eatingwell.com
Equipment
Mixing bowl | |
Muffin tray |
Ingredients
93.8 g | Rolled oats |
96.7 g | Milk |
60.0 g | Bananas |
16.9 g | Brown sugar |
30.0 g | Eggs |
1.2 g | Baking powder |
0.57 g | Cinnamon |
1.1 g | Vanilla extract |
1.4 g | Salt |
14.4 g | Pecans |
10:00
|
25:00
|
35:00
|
Instructions
Preheat oven to 190°C. Coat a muffin tin with cooking spray.
Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. Fold in pecans. Divide the mixture among the muffin cups (about 1/3 cup each). Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.
Nutrition
Serving size: | 316 g |
Energy: | 702 kcal |
Ratio: | 2.2 |
Carbohydrate: | 103 g |
Fat: | 22.9 g |
Protein: | 23.5 g |
Saturated fat: | 5.2 g |
Sodium: | 753 mg |
Sugar: | 36.3 g |