Healthy Oatmeal Cookies
These oatmeal cookies have no added fat making them very low in fat as well as calories.
Category: Cookies
Source: www.thespruceeats.com
Ingredients
| Oatmeal | |
| Dried fruit | |
| Banana | |
| Soy milk | |
| Salt | |
| Nuts |
Instructions
Preheat oven to 375°F.
In a bowl, add the oatmeal, dried fruit, mashed banana, soy milk, salt, and nuts. Mash thoroughly, and add a bit more soy milk as needed. Drop the cookies by spoonfuls onto a baking sheet.
Bake for 10 to 12 minutes or until lightly golden brown.
Nutrition
| Serving size: | 76.4 |
| Energy: | 197.1 |
| Ratio: | 2.6 |
| Carbohydrate: | 29.9 |
| Fat: | 6.9 |
| Protein: | 5.7 |
| Saturated fat: | 0.7 |
| Sodium: | 278.8 |
| Sugar: | 8.0 |