Raspberry Quark Yogurt Creme

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Raspberry Quark Yogurt Creme

This super healthy desert features a light creamy filling topped with a raspberry glaze. The inclusion of quark and jogurt keeps it low fat and low calorie. It is also super easy to prepare.

Kategorie: Nachspeisen

Quelle:

Ausrüstung

Mixing bowl
Serving bowls such as ramekins

Zutaten

Gelatine
Schlagsahne
Quark (0% Fett)
Joghurt
Erythrit
Vanilleextrakt
gefrorene Himbeeren
Tortenguss
Wasser

Zubereitung

Add a small amount of water to the gelatine in a small saucepan and allow to hydrate.
Whip the cream until stiff peaks form.
Heat the gelatine over a low heat while stirring until it is just disolved.
Whisk together the quark, yogurt, erytherit and vanilla extract. Gently fold in the cream. Divide amongst the serving bowls and chill in the refrigerator for one hour until set.
Prepare the tortenguss and water according to the instruction and heat until thickened. Add the raspberries and pour over the quark cream mixture and return to the refrigerator until set.

Nährwertangaben

Serviergröße:250.5
Brennwert:165.8
Verhältnis:0.7
Kohlenhydrate:16.2
Fett:6.2
Eiweiß:11.0
gesättigte Fettsäuren:3.8
Natrium:117.5
Zucker:11.5

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