Baked Vegetable Taquitos

🥄 🥄 🥄 🥄 🥄

Baked Vegetable Taquitos

Crispy baked taquitos which are super easy to make, gluten-free, stuffed with a hearty veggie mixture, and cheese. These crispy vegetable flautas are bursting with flavor and can be enjoyed as a snack, dinner or side dish!

Kategorie: Hauptgerichte

Quelle: elavegan.com

Zutaten

Kartoffeln
Öl
Möhren
Zwiebeln
Knoblauch
Erbsen
Currypulver
Zwiebelpulver
Kreuzkümmel
Muskatnuss
Meersalz
Räucherpaprika
Chiliflocken
Pfeffer
Gemüsebrühe
Käse
Taco-würze
Weizentortillas
saure Sahne

Zubereitung

Peel and chop the potatoes and cook in a pot with boiling water and salt until fork tender which takes about 12-15 minutes. Drain the water and mash the potatoes with a potato masher. You can add a splash of plant-based milk for a creamier result. Set aside.
Heat oil in a pan/skillet over medium-high heat and add the chopped onion. Sauté for 3 minutes, stirring frequently, then add the grated carrot, minced garlic, all spices and sauté for a further minute.
Pour in the vegetable broth, add peas (frozen), put the lid on and cook for a few minutes until the carrot is softened. If you use frozen peas, make sure to let them thaw completely. If using canned peas, drain and rinse (no need to cook, add them in the next step). Turn off the heat. Also, add the mashed potatoes and cheese (you can use store-bought grated cheese or cream cheese). Use a fork or a potato masher to combine everything. Taste the veggie mixture and adjust seasonings. Add more salt/black pepper/spices to taste. If you want it spicier, add more red pepper flakes to taste.
Preheat oven to 210°C and line a large baking sheet with parchment paper.
Place about 2-3 tbsp of the filling onto each tortilla and roll them up tightly. Place every tortilla seam-side down on the baking sheet, next to each other. Brush with a little vegetable oil (to make them even more crispy) and sprinkle some taco seasoning on top. Bake in the oven for about 17-20 minutes or until they are golden brown and crispy. Broil for a few minutes (optional).
Serve with salsa, sour cream, queso or guacamole.

Nährwertangaben

Serviergröße:353.0
Brennwert:625.0
Verhältnis:1.8
Kohlenhydrate:73.4
Fett:26.0
Eiweiß:23.1
gesättigte Fettsäuren:16.3
Natrium:933.8
Zucker:5.6

Kommentare

Hinterlasse einen Kommentar

Bewertung
  • 🥄
  • 🥄
  • 🥄
  • 🥄
  • 🥄