Easy Taco Soup
A quick and flavorful soup that combines the delicious flavors of a classic taco. Combining brown ground beef, capsicum, beans, onions, garlic, diced tomatoes, corn, adobo sauce and chicken broth topped with tortilla chips, sour cream, avocado and cheese. This soup is a comforting and delicious meal that can be made in just 30 minutes, perfect for busy weeknights.
Category: Soup
Source: www.acouplecooks.com
Equipment
| Saucepan |
Ingredients
| Onion | |
| Bell pepper | |
| Garlic cloves | |
| Canned black beans | |
| Canned pinto beans | |
| Olive oil | |
| Ground beef | |
| Crushed tomatoes | |
| Frozen corn | |
| Adobo sauce | |
| Vegetable broth | |
| Oregano | |
| Cumin | |
| Garlic | |
| Onion | |
| Kosher salt | |
| Toppings: | |
|---|---|
| Cheese | |
| Sour cream | |
| Hot sauce | |
| Avocado | |
| Pickled jalapenos | |
| tortilla chips | |
Instructions
Cook the ground beef in a pan and set aside. Alternatively prepare an equivalent amount of veggie crumbles.
Dice the onion. Dice the green pepper. Mince the garlic. Drain and rinse the beans.
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and green pepper and saute for 5 minutes. Add the garlic and saute for 1 minute.
Stir in the ground beef (or veggie crumbles) for 1 minute. Then add the tomatoes, beans, corn, adobo sauce, broth, oregano, cumin, garlic powder, onion powder, and kosher salt. Bring to a simmer, then simmer for 10 minutes. Taste and add additional adobo sauce or kosher salt if desired.
To serve, ladle the soup into bowls and allow to cool to warm. Top with cheese, sour cream, hot sauce, and crushed tortilla chips.
Nutrition
| Serving size: | 461.1 |
| Energy: | 343.8 |
| Ratio: | 0.7 |
| Carbohydrate: | 28.9 |
| Fat: | 69.1 |
| Protein: | 18.5 |
| Saturated fat: | 5.2 |
| Sodium: | 1576.2 |
| Sugar: | 9.7 |