Chole (Chickpea Curry)

Name: Chole (Chickpea Curry)
Prep time: 15 min
Cook time: 14 min
Total time: 29 min
Cuisine: Universal
Ingredients: 20.0 g Jalapeño; 16.0 g Garlic; 12.3 g Ginger; 110 g Onions; 81.0 g Canola oil; 4.1 g Ground coriander; 4.1 g Cumin; 1.2 g Turmeric; 574 g Chopped tomatoes; 8.1 g Salt; 850 g Cooked chickpeas; 4.9 g Garam masala; Coriander

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Chole is a popular dish from the Indian subcontinent, especially in the northern regions. It is made with cooked chickpeas, onion, tomato, ginger, garlic, and various spices, such as garam masala, turmeric, cumin, and coriander. Chole is often served with flatbread, such as naan or bhatura, and garnished with cilantro, onion, and lemon. It is a nutritious and flavorful dish that can be enjoyed as a main course or a side dish.

Kategorie: Hauptgerichte

Quelle: www.eatingwell.com

Ausrüstung

	Food processor
	Saucepan

Zutaten

	Jalapeño
	Knoblauch
	Ingwer
	Zwiebeln
	Rapsöl
	gemahlener Koriander
	Kreuzkümmel
	Kurkuma
	gehackte Tomaten
	Salz
	gekochte Kichererbsen
	Garam Masala
	Koriander

Zubereitung

Pulse serrano, garlic and ginger in a food processor until minced. Scrape down the sides and pulse again. Add onion; pulse until finely chopped, but not watery.

Heat oil in a large saucepan over medium-high heat. Add the onion mixture and cook, stirring occasionally, until softened, 3 to 5 minutes. Add coriander, cumin and turmeric and cook, stirring, for 2 minutes.

Pulse tomatoes in the food processor until finely chopped. Add to the pan along with salt. Reduce heat to maintain a simmer and cook, stirring occasionally, for 4 minutes. Add chickpeas and garam masala, reduce heat to a gentle simmer, cover and cook, stirring occasionally, for 5 minutes more. Serve topped with cilantro, if desired.