Eggplant, Morroccan-style (Zahlouk)
Zahlouk is a flavorful North African dish made by steaming, roasting or grilling eggplants, then mashing them with garlic, olive oil, and spices including cumin and paprika. It's served cold as a salad or side dish and has a smoky flavor that goes well with bread or as a complement to meat or fish.
Kategorie: Hauptgerichte
Quelle: www.tasteofbeirut.com
Ausrüstung
| Steamer | |
| Colander | |
| Frying pan |
Zutaten
| Auberginen | |
| Olivenöl | |
| Zwiebeln | |
| Knoblauch | |
| Tomaten | |
| Kreuzkümmel | |
| Paprika | |
| Koriander | |
| Zitronensaft | |
| Salz | |
| Pfeffer |
Zubereitung
Peel and cut eggplant in cubes and steam. Alternatively, blacken the eggplant on the stove with the skin on and when the skin is charred all around, set it on a colander, peel it and drain it.
Mash eggplant.
Heat olive oil and fry onion then garlic till soft, about 5 minutes.
Add tomatoes, eggplant, cumin, paprika; cook over gentle heat till liquid evaporates.
Add cilantro, salt ,pepper and stir in lemon juice
Serve with flatbread and olives (best at room temperature).
Nährwertangaben
| Serviergröße: | 392.4 |
| Brennwert: | 158.8 |
| Verhältnis: | 0.4 |
| Kohlenhydrate: | 22.4 |
| Fett: | 8.0 |
| Eiweiß: | 3.8 |
| gesättigte Fettsäuren: | 1.1 |
| Natrium: | 11.8 |
| Zucker: | 12.6 |