Healthy Oatmeal Cookies
These oatmeal cookies have no added fat making them very low in fat as well as calories.
Kategorie: Kekse
Quelle: www.thespruceeats.com
Zutaten
| Haferflocken | |
| Trockenfrüchte | |
| Bananen | |
| Sojamilch | |
| Salz | |
| Mandeln |
Zubereitung
Preheat oven to 375°F.
In a bowl, add the oatmeal, dried fruit, mashed banana, soy milk, salt, and nuts. Mash thoroughly, and add a bit more soy milk as needed. Drop the cookies by spoonfuls onto a baking sheet.
Bake for 10 to 12 minutes or until lightly golden brown.
Nährwertangaben
| Serviergröße: | 76.4 |
| Brennwert: | 197.1 |
| Verhältnis: | 2.6 |
| Kohlenhydrate: | 29.9 |
| Fett: | 6.9 |
| Eiweiß: | 5.7 |
| gesättigte Fettsäuren: | 0.7 |
| Natrium: | 278.8 |
| Zucker: | 8.0 |