Gulpea: Afghan Tomato and Cauliflower Curry

Name: Gulpea: Afghan Tomato and Cauliflower Curry
Prep time: 7 min
Cook time: 25 min
Total time: 32 min
Cuisine: Afgan
Ingredients: 40.5 g Vegetable oil; 110 g Onions; 45.5 g Tomato paste; 1.2 g Turmeric; 588 g Cauliflower; 2.0 g Birds eye chili; 250 g Water; 8.1 g Salt; 0.15 g Pepper

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A delicious Afghan curry dish made with fresh tomatoes, cauliflower, and aromatic spices. It's traditionally served with rice or Afghan bread and is a great vegetarian option. The cauliflower and tomato combination gives the dish a rich texture, while the spices add depth and balance.

Category: Mains

Source: www.pickuplimes.com

Equipment

Medium pot

Ingredients

	Vegetable oil
	Onion
	Tomato paste
	Turmeric
	Cauliflower
	Red hot chili
	Water
	Salt
	Pepper

Instructions

Add the oil and onion to pot on high heat and stir until the onion has become golden.

Add the tomato paste and turmeric, and stir continuously for 30 seconds to lightly toast.

Then add the remaining ingredients, cover, bring to a boil, reduce to a gentle simmer, stirring every 5 minutes until water has been absorbed. The dish is ready when the cauliflower is soft, no longer crunchy, but not mushy.