Vegetarian Tortilla Soup
This vegetarian tortilla soup is so flavorful and easy to make! It's full of zesty flavor, featuring black beans and adobo sauce.
Kategorie: Suppe
Quelle: www.acouplecooks.com
Ausrüstung
Baking sheet | |
Dutch oven |
Zutaten
Tortilla strips: | |
---|---|
Maistortillas | |
Olivenöl | |
Koscheres salz | |
Soup: | |
Zwiebeln | |
Paprika | |
Knoblauch | |
Dosen-Schwarzbohnen | |
Olivenöl | |
Oregano | |
Kreuzkümmel | |
Tomaten | |
Dosenmais | |
Chipotle-Chilis in Dosen | |
Gemüsebrühe | |
koscheres Salz | |
Garnishes: | |
Rettiche | |
Limette | |
Koriander |
Zubereitung
Make the tortilla strips:
Heat oven to 375°F. Brush the tortillas lightly with olive oil on each side. Using a pizza cutter, slice them in half, then into thin strips. Place the strips on a baking sheet and sprinkle with kosher salt. Bake for 10 to 12 minutes until crispy and lightly browned.
Make the soup:
Peel and dice the onion. Dice the green pepper. Peel and mince the garlic. Drain and rinse the beans.
In a large pot or Dutch oven, heat olive oil and sauté the onion until translucent, about 5 minutes. Add the green pepper and the garlic and sauté for 2 minutes. Stir in the oregano and the cumin for 1 minute. Add the tomatoes, beans, corn, adobo sauce, broth, and kosher salt. Bring to a boil, then simmer for 10 minutes. Taste and add additional adobo sauce or kosher salt if desired.
Prep the garnishes:
Slice the radishes. Slice the lime into wedges.
Serve:
To serve, ladle the soup into bowls and allow to cool to warm. Garnish with the tortilla strips, radishes, torn cilantro leaves, hot sauce, and plenty of lime juice.
Nährwertangaben
Serviergröße: | 525.7 |
Brennwert: | 344.5 |
Verhältnis: | 0.7 |
Kohlenhydrate: | 53.4 |
Fett: | 127.1 |
Eiweiß: | 13.3 |
gesättigte Fettsäuren: | 2.0 |
Natrium: | 1790.2 |
Zucker: | 15.8 |