Easy Taco Soup

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Easy Taco Soup

A quick and flavorful soup that combines the delicious flavors of a classic taco. Combining brown ground beef, capsicum, beans, onions, garlic, diced tomatoes, corn, adobo sauce and chicken broth topped with tortilla chips, sour cream, avocado and cheese. This soup is a comforting and delicious meal that can be made in just 30 minutes, perfect for busy weeknights.

Kategorie: Suppe

Quelle: www.acouplecooks.com

Ausrüstung

Saucepan

Zutaten

Zwiebeln
Paprika
Knoblauch
Dosen-Schwarzbohnen
Pinto-Bohnen in Dosen
Olivenöl
Rinderhackfleisch
gehackte Tomaten
Dosenmais
Chipotle-Chilis in Dosen
Gemüsebrühe
Oregano
Kreuzkümmel
Knoblauch
Zwiebeln
koscheres Salz
Toppings:
Käse
Saure sahne
Chilisoße
Avocado
Gepflückte jalapeño
Tortilla chips

Zubereitung

Cook the ground beef in a pan and set aside. Alternatively prepare an equivalent amount of veggie crumbles.
Dice the onion. Dice the green pepper. Mince the garlic. Drain and rinse the beans.
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and green pepper and saute for 5 minutes. Add the garlic and saute for 1 minute.
Stir in the ground beef (or veggie crumbles) for 1 minute. Then add the tomatoes, beans, corn, adobo sauce, broth, oregano, cumin, garlic powder, onion powder, and kosher salt. Bring to a simmer, then simmer for 10 minutes. Taste and add additional adobo sauce or kosher salt if desired.
To serve, ladle the soup into bowls and allow to cool to warm. Top with cheese, sour cream, hot sauce, and crushed tortilla chips.

Nährwertangaben

Serviergröße:461.1
Brennwert:343.8
Verhältnis:0.7
Kohlenhydrate:28.9
Fett:69.1
Eiweiß:18.5
gesättigte Fettsäuren:5.2
Natrium:1576.2
Zucker:9.7

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