Gulpea: Afghan Tomato and Cauliflower Curry

Name: Gulpea: Afghan Tomato and Cauliflower Curry
Prep time: 7 min
Cook time: 25 min
Total time: 32 min
Cuisine: Afgan
Ingredients: 40.5 g Vegetable oil; 110 g Onions; 45.5 g Tomato paste; 1.2 g Turmeric; 588 g Cauliflower; 2.0 g Birds eye chili; 250 g Water; 8.1 g Salt; 0.15 g Pepper

🥄 🥄 🥄 🥄

A delicious Afghan curry dish made with fresh tomatoes, cauliflower, and aromatic spices. It's traditionally served with rice or Afghan bread and is a great vegetarian option. The cauliflower and tomato combination gives the dish a rich texture, while the spices add depth and balance.

Kategorie: Hauptgerichte

Quelle: www.pickuplimes.com

Ausrüstung

Medium pot

Zutaten

	Pflanzenöl
	Zwiebeln
	Tomatenmark
	Kurkuma
	Blumenkohl
	Birds eye chili
	Wasser
	Salz
	Pfeffer

Zubereitung

Add the oil and onion to pot on high heat and stir until the onion has become golden.

Add the tomato paste and turmeric, and stir continuously for 30 seconds to lightly toast.

Then add the remaining ingredients, cover, bring to a boil, reduce to a gentle simmer, stirring every 5 minutes until water has been absorbed. The dish is ready when the cauliflower is soft, no longer crunchy, but not mushy.